Tim Hortons · New & Seasonal

Chipotle Veggie Croissant

10 g protein · 531 cals · 200 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

7% of kcal

50% water

8 g/Mcal

What pulls it down

14%

49%

How scores work

Per

Calories: 531
Protein: (7%); 10 g
Fat: (50%); 30 g
Carbohydrates: (42%); 57 g
of which sugar: 7 g
Fiber: 4 g
Sodium: 778 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Tim Hortons

Higher-scoring, from Tim Hortons’ own “New & Seasonal” in Canada.

21
Crispy Chicken Sandwich23 g protein · 660 cals · 310 g*
18
Spicy Crispy Chicken Sandwich25 g protein · 639 cals · 300 g*
12
Chipotle Veggie Wrap12 g protein · 601 cals · 261 g
9
Bacon Grilled Cheese Melt35 g protein · 649 cals · 184 g

Nutrition as published by Tim Hortons — check it yourself. Product photograph © Tim Hortons, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 126 items on the Canada Tim Hortons menu