Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
19% of kcal
73% water
6 g/Mcal
What pulls it down
18%
Per
- Calories
- 787
- Protein
- (19%)
- 37 g
- Fat
- (32%)
- 28 g
- Carbohydrates
- (49%)
- 96 g
- of which sugar
- 5 g
- Fiber
- 4 g
- Sodium
- 3,950 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Tim HortonsHigher-scoring, from Tim Hortons’ own “Lunch & Dinner” in Canada.
Nutrition as published by Tim Hortons — check it yourself. Product photograph © Tim Hortons, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.