sately

Burger King · Dips

Sour Cream Dip

5

0.5 g protein · 61 cals · 26 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

3% of kcal
62% water
8 g/Mcal

What pulls it down

51%
35%

How scores work

Per

Calories
61
Protein
(3%)
<1 g
Fat
(71%)
5 g
Carbohydrates
(26%)
4 g
of which sugar
3 g
Fiber
<1 g
Sodium
200 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Burger King

Higher-scoring, from Burger King’s own “Dips” in Switzerland.

Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 44 items on the Switzerland Burger King menu