McFlurry Magnum Utopia

7 g protein · 450 cals · 207 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

7% of kcal

54% water

3 g/Mcal

What pulls it down

48%

39%

How scores work

Per

Calories: 450
Protein: (7%); 7 g
Fat: (26%); 13 g
Carbohydrates: (67%); 75 g
of which sugar: 71 g
Fiber: 1 g
Sodium: 204 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Desserts” in Germany.

Ingredients

Schokosauce: Zutaten: Gezuckerte Kondensmilch (VOLLMILCH, Zucker), Zucker, Wasser, Kokosfett, fettarmes Kakaopulver 5%, modifizierte Stärke, Salz, Stabilisator: Natriumcitrat. Topping Utopia (Zuckerstückchen mit Fruchtgeschmack): Zutaten: Zucker, Schwarze-Karotte-Saftkonzentrat, Kakaobutter, Aromen, Glukosesirup, Säureregulator (E330).. Magnum Schoko-Coins (Milchschokoladenkuvertüre): Zutaten: Zucker, Kakaobutter, VOLLMILCHPULVER, Kakaomasse, Emulgator (Lecithine (SOJA)), natürliches Vanillearoma.. Milcheis: Karamellsauce: Glukosesirup, gezuckerte KONDENSMILCH(VOLLMILCH, Zucker), Zucker, Glukose-Fruktose-Sirup, BUTTER, Verdickungsmittel: Pektin, Salz, Stabilisator: Natriumcitrate.Platzhalter: Karamell 67 % (Glukose-Fruktose, Zucker, Farbstoff: E150 a, Aroma, Salz), Mais 25%, Sonnenblumenöl, Emulgator: Sonnenblumenlecithin.

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 156 items on the Germany McDonald's menu