sately

McDonald's · Kolde drikke

Deluxe Shake Mystery Blue

12
Deluxe Shake Mystery Blue

9 g protein · 468 cals · 316 ml

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

8% of kcal
69% water
0 g/Mcal

What pulls it down

43%
27%

How scores work

Per

Calories
468
Protein
(8%)
9 g
Fat
(32%)
17 g
Carbohydrates
(60%)
70 g
of which sugar
66 g
Fiber
0 g
Sodium
128 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Kolde drikke” in Denmark.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 100 items on the Denmark McDonald's menu