sately

McDonald's · Dips

Sur/sød dip

9

0.1 g protein · 49 cals · 30 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

1% of kcal
60% water
8 g/Mcal

What pulls it down

64%
3%

How scores work

Per

Calories
49
Protein
(1%)
<1 g
Fat
(6%)
<1 g
Carbohydrates
(94%)
11 g
of which sugar
10 g
Fiber
<1 g
Sodium
124 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Dips” in Denmark.

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 100 items on the Denmark McDonald's menu