sately

McDonald's · Dips

Senneps dip

2

0.6 g protein · 59 cals · 28 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

4% of kcal
61% water
7 g/Mcal

What pulls it down

54%
54%

How scores work

Per

Calories
59
Protein
(4%)
1 g
Fat
(52%)
3 g
Carbohydrates
(44%)
6 g
of which sugar
6 g
Fiber
<1 g
Sodium
208 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Dips” in Denmark.

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 100 items on the Denmark McDonald's menu