Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
17% of kcal
67% water
32 g/Mcal
What pulls it down
7%
Per
- Calories
- 590
- Protein
- (17%)
- 25 g
- Fat
- (51%)
- 33 g
- Carbohydrates
- (32%)
- 48 g
- of which sugar
- 4 g
- Fiber
- 19 g
- Sodium
- 1,028 mg
Percentages are the share of calories from each macronutrient.
Alternatives
PopeyesHigher-scoring, from Popeyes’ own “Starters” in Spain.
Nutrition as published by Popeyes — check it yourself. Product photograph © Popeyes, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.