McDonald's · Edulliset herkut

Flaming Chicken

15 g protein · 362 cals · 145 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

17% of kcal

51% water

7 g/Mcal

What pulls it down

43%

How scores work

Per

Calories: 362
Protein: (17%); 15 g
Fat: (40%); 16 g
Carbohydrates: (43%); 38 g
of which sugar: 6 g
Fiber: 3 g
Sodium: 664 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Edulliset herkut” in Finland.

23
Snack Wrap11 g protein · 324 cals · 128 g
21
Sundae5 g protein · 194 cals · 142 g
15
Sundae ja strösselit5 g protein · 250 cals · 156 g

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 120 items on the Finland McDonald's menu