Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
13% of kcal
34% water
13 g/Mcal
What pulls it down
4%
Per
- Calories
- 174
- Protein
- (13%)
- 6 g
- Fat
- (3%)
- 1 g
- Carbohydrates
- (84%)
- 36 g
- of which sugar
- 1 g
- Fiber
- 2 g
- Sodium
- 340 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Caffè NeroHigher-scoring, from Caffè Nero’s own “Food” in United Kingdom.
Nutrition as published by Caffè Nero — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.