sately

Caffè Nero · Food

Tomato & Basil Soup

91

5 g protein · 133 cals · 350 g

Why this score

a satiety booster

Exceptional fullness per calorie — but at only 38 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.

Three routes to fullness — one is enough

15% of kcal
93% water
34 g/Mcal

What pulls it down

3%

How scores work

Per

Calories
133
Protein
(15%)
5 g
Fat
(49%)
7 g
Carbohydrates
(36%)
11 g
of which sugar
11 g
Fiber
5 g
Sodium
560 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Caffè Nero

Higher-scoring, from Caffè Nero’s own “Food” in United Kingdom.

Nutrition as published by Caffè Nero — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 443 items on the United Kingdom Caffè Nero menu