Why this score
easy to overeatLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
8% of kcal
83% water
10 g/Mcal
What pulls it down
32%
6%
Per
- Calories
- 423
- Protein
- (8%)
- 8 g
- Fat
- (35%)
- 16 g
- Carbohydrates
- (57%)
- 60 g
- of which sugar
- 46 g
- Fiber
- 4 g
- Sodium
- 304 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Costa CoffeeHigher-scoring, from Costa Coffee’s own “Frappé” in United Kingdom.
Nutrition as published by Costa Coffee — check it yourself. Product photograph © Costa Coffee, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.