Why this score
moderately fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
9% of kcal
88% water
2 g/Mcal
What pulls it down
34%
2%
Per
- Calories
- 269
- Protein
- (9%)
- 6 g
- Fat
- (46%)
- 14 g
- Carbohydrates
- (45%)
- 31 g
- of which sugar
- 23 g
- Fiber
- <1 g
- Sodium
- 92 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Costa Coffee — check it yourself. Product photograph © Costa Coffee, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.