Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
3% of kcal
21% water
6 g/Mcal
What pulls it down
64%
Per
- Calories
- 115
- Protein
- (3%)
- 1 g
- Fat
- (0%)
- 0 g
- Carbohydrates
- (98%)
- 27 g
- of which sugar
- 24 g
- Fiber
- 1 g
- Sodium
- 32 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Costa CoffeeHigher-scoring, from Costa Coffee’s own “Snacks” in United Kingdom.
Ingredients
Mango, Sugar, Acidity Regulator: Citric Acid and Sodium METABISULPHITE
Nutrition as published by Costa Coffee — check it yourself. Product photograph © Costa Coffee, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.