Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
19% of kcal
87% water
14 g/Mcal
What pulls it down
9%
Per
- Calories
- 223
- Protein
- (19%)
- 10 g
- Fat
- (23%)
- 6 g
- Carbohydrates
- (58%)
- 32 g
- of which sugar
- 25 g
- Fiber
- 3 g
- Sodium
- 196 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Costa CoffeeHigher-scoring, from Costa Coffee’s own “Coffee Over Ice” in United Kingdom.
Nutrition as published by Costa Coffee — check it yourself. Product photograph © Costa Coffee, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.