Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
5% of kcal
83% water
9 g/Mcal
What pulls it down
52%
1%
Per
- Calories
- 324
- Protein
- (5%)
- 4 g
- Fat
- (17%)
- 7 g
- Carbohydrates
- (78%)
- 68 g
- of which sugar
- 53 g
- Fiber
- 3 g
- Sodium
- 144 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Tim HortonsHigher-scoring, from Tim Hortons’ own “Tim Hortons Timmies Minis” in United Kingdom.
Nutrition as published by Tim Hortons — check it yourself. Product photograph © Tim Hortons, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.





