Côte · Kids

Calamari (Kids)

13 g protein · 440 cals · 135 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

12% of kcal

47% water

0 g/Mcal

What pulls it down

33%

How scores work

Per

Calories: 440
Protein: (12%); 13 g
Fat: (66%); 32 g
Carbohydrates: (22%); 24 g
of which sugar: 1 g
Fiber: 0 g
Sodium: 760 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Côte

Higher-scoring, from Côte’s own “Kids” in United Kingdom.

45
Andrea's Pasta11 g protein · 233 cals · 195 g
33
Haddock Goujons17 g protein · 340 cals · 155 g
30
Petit Steak Frites23 g protein · 384 cals · 165 g

Nutrition as published by Côte — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 44 items on the United Kingdom Côte menu