Côte · Cote Brasserie
Charcuterie Board
14
34 g protein · 675 cals · 270 g
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
21% of kcal
53% water
0 g/Mcal
What pulls it down
4%
46%
Per
- Calories
- 675
- Protein
- (21%)
- 34 g
- Fat
- (47%)
- 34 g
- Carbohydrates
- (33%)
- 54 g
- of which sugar
- 11 g
- Fiber
- 0 g
- Sodium
- 2,360 mg
Percentages are the share of calories from each macronutrient.
Alternatives
CôteHigher-scoring, from Côte’s own “Cote Brasserie” in United Kingdom.
Nutrition as published by Côte — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.