LEON · Kids' All Day

Chargrilled Chicken Rice Box

21 g protein · 382 cals · 325 g

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

22% of kcal

73% water

9 g/Mcal

What pulls it down

How scores work

Per

Calories: 382
Protein: (22%); 21 g
Fat: (19%); 8 g
Carbohydrates: (59%); 56 g
of which sugar: 9 g
Fiber: 4 g
Sodium: 564 mg

Percentages are the share of calories from each macronutrient.

Alternatives

LEON

Higher-scoring, from LEON’s own “Kids' All Day” in United Kingdom.

50
Falafel Rice Box15 g protein · 393 cals · 323 g

Ingredients

COOKED BROWN RICE (Long Grain Rice, Tamari (SOYA Beans, Water, Sea Salt, Koji), Lemon Juice, Vegetable Oil (Olive Oil, Sunflower Oil In Varying Proportions)), TOMATOES, MARINATED CHARGILLED CHICKEN (Chargrilled Chicken (Chicken Thigh, Salt, Dextrose), Garlic Marinade (Extra Virgin Olive Oil, Garlic Purée, Maple Syrup, Lemon Juice, Sea Salt, Parsley)), PEAS, HEINZ TOMATO KETCHUP (Tomatoes, Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (CELERY), Spice).

Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 149 items on the United Kingdom LEON menu