sately

Wasabi · Hot cabinet continued

Chicken katsu box

16
Chicken katsu box

26 g protein · 468 cals · 180 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

22% of kcal
48% water
0 g/Mcal

What pulls it down

2%
41%

How scores work

Per

Calories
468
Protein
(22%)
26 g
Fat
(40%)
21 g
Carbohydrates
(38%)
44 g
of which sugar
6 g
Fiber
0 g
Sodium
835 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Wasabi

Higher-scoring, from Wasabi’s own “Hot cabinet continued” in United Kingdom.

Nutrition as published by Wasabi — check it yourself. Product photograph © Wasabi, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 183 items on the United Kingdom Wasabi menu