LEON · Sides

Cheddar & Black Pepper Mac Bites

10 g protein · 323 cals · 112 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

12% of kcal

46% water

8 g/Mcal

What pulls it down

How scores work

Per

Calories: 323
Protein: (12%); 10 g
Fat: (43%); 15 g
Carbohydrates: (45%); 35 g
of which sugar: 4 g
Fiber: 2 g
Sodium: 440 mg

Percentages are the share of calories from each macronutrient.

Alternatives

LEON

Higher-scoring, from LEON’s own “Sides” in United Kingdom.

Ingredients

CHEDDAR & BLACK PEPPER MAC BITES (Gluten-Free Macaroni Pasta (19%) (Rice Flour, Water, Chickpea Flour, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Vintage Cheddar (11%) (Cow's MILK), Rice Flour, Gram Flour, Water, Rapeseed Oil, Mozzarella Cheese (6%) (Cow's MILK), Sweet Potato (5%), Maize Starch, Waxy Maize Starch, Maize Flour, Potato Starch, Skimmed MILK Powder, Faba Bean Protein, Butter (Cow's MILK), Salt, Black Pepper, Dextrose, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate; Yeast Extract).

Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 149 items on the United Kingdom LEON menu