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LEON · Burgers

Classic Crispy GFC Burger

29
Classic Crispy GFC Burger

16 g protein · 474 cals · 212 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

14% of kcal
58% water
5 g/Mcal

What pulls it down

3%

How scores work

Per

Calories
474
Protein
(14%)
16 g
Fat
(48%)
25 g
Carbohydrates
(38%)
45 g
of which sugar
3 g
Fiber
2 g
Sodium
840 mg

Percentages are the share of calories from each macronutrient.

Alternatives

LEON

Higher-scoring, from LEON’s own “Burgers” in United Kingdom.

Ingredients

VEGAN BURGER BUN - [Wheat Flour, Water, Sugar, Rapeseed Oil, Dried Wheat Sourdough (Wheat Flour, Flour Treatment Agent (E300)), Yeast, Salt, Pea Protein, Dextrose), GLUTEN FREE CHICKEN NUGGETS (Chicken Thigh, Rapeseed Oil, Rice Flour, Maize Flour, Gram Flour, Cornflour, Salt, Amaranth Flour, Teff Flour, Potato Starch, Dried Glucose Syrup, Dextrose, Spices (Black Pepper, White Pepper), Sage), TARRAGON MAYONAISE - (Rapeseed Oil, Water, Olive Oil, Spirit Vinegar, Free Range Salted Egg Yolk (Egg Yolk, Salt), Horseradish, Free Range Eggs, Tarragon, Salt, Mustard Flour, Cornflour, Lemon Juice, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Mustard Oil), TOMATOES, GHERKINS - (Gherkins, Water, Spirit Vinegar, Salt), ROCKET

Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 149 items on the United Kingdom LEON menu