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LEON · Superfood Salads

Falafel Super Salad

44
Falafel Super Salad

18 g protein · 438 cals · 285 g

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

17% of kcal
73% water
27 g/Mcal

What pulls it down

1%
4%

How scores work

Per

Calories
438
Protein
(17%)
18 g
Fat
(49%)
23 g
Carbohydrates
(33%)
35 g
of which sugar
8 g
Fiber
12 g
Sodium
680 mg

Percentages are the share of calories from each macronutrient.

Alternatives

LEON

Higher-scoring, from LEON’s own “Superfood Salads” in United Kingdom.

Ingredients

ROASTED MIDDLE EASTERN VEGETABLES (Red Onion, Cauliflower, Red Peppers, Sweet Potato, Carrot, Vegetable Oil (Olive Oil, Sunflower Oil In Varying Proportions), Rapeseed Oil, Pomegranate Concentrate, Salt, Sumac, Smoked Paprika, Thyme, Ground Cumin, Ground Coriander, Ground Cinnamon, Black Pepper), FALAFEL (Chickpeas, Broad Beans, Red Onions, Edamame (SOYA) Beans, Broccoli, Spinach, Chickpea Flour, Parsley, Spring Onions, Salt, Nigella Seeds, Ground Cumin, Garlic Powder, Ground Coriander, Gluten Free Baking Powder (Rice Flour, Sodium Dihydrogen Diphosphate, Sodium Bicarbonate)), GRAIN MIX (Cooked Green Lentils (Water, Green Lentils), Cooked White Quinoa (Water, White Quinoa), Black Eyed Beans, Chickpeas, Cooked Red Quinoa (Water, Red Quinoa), Spring Onion, Cooked Black Quinoa (Water, Black Quinoa), Olive Oil, Parsley, Salt, Black Pepper), SALAD LEAF, GOLDEN GODDESS DRESSING POT (Water, Rapeseed Oil, Mango Purée, Dairy Free Vegan Alternative To Soft Cheese (Water, Coconut Oil, SOYA Protein Concentrate, Salt, Sugar, Calcium, Acidity Regulator: Lactic Acid, Thickener: Carrageenan, Natural Flavourings), Cider Vinegar, Parsley, Spring Onions, Lime Juice, Faba Bean Protein, Dill, Mint, Cornflour, Garlic Purée, Salt, Ground Cumin, Fenugreek, Flavouring: Lactic Acid, Lemon Zest, Black Pepper, Chilli), SEVEN SEED MIX (Sunflower Seeds, Pumpkin Seeds, Hulled Hemp, Chia Seeds, Rapeseed, Golden Linseed, Brown Linseed), PARSLEY, MINT.​

Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 149 items on the United Kingdom LEON menu