sately

LEON · Coffee

Flat White

65
Flat White

8 g protein · 142 cals · 208 ml

Why this score

solidly filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

22% of kcal
88% water
4 g/Mcal

What pulls it down

8%

How scores work

Per

Calories
142
Protein
(22%)
8 g
Fat
(47%)
7 g
Carbohydrates
(30%)
10 g
of which sugar
10 g
Fiber
1 g
Sodium
80 mg

Percentages are the share of calories from each macronutrient.

Alternatives

LEON

Higher-scoring, from LEON’s own “Coffee” in United Kingdom.

Ingredients

ESPRESSO - (Coffee, Water), ORGANIC Milk

Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 149 items on the United Kingdom LEON menu