Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 461
- Protein
- (11%)
- 13 g
- Fat
- (56%)
- 29 g
- Carbohydrates
- (33%)
- 39 g
- of which sugar
- 15 g
- Fiber
- 10 g
- Sodium
- 2,420 mg
Percentages are the share of calories from each macronutrient.
Alternatives
LEONHigher-scoring, from LEON’s own “Superfood Salads” in United Kingdom.
Ingredients
ROASTED GOLDEN BEETROOT (Golden Beetroot, Agave Syrup, Ginger Purée, Salt, Fennel Seeds, Thyme, Turmeric), SPICED PUY LENTILS & QUINOA (Puy Lentils (Water, Puy Lentils, Extra Virgin Olive Oil, Smoked Paprika, Curry Powder (Coriander, Paprika, Turmeric, Cinnamon, Kashmiri Chilli, Ginger, Cumin, Black Pepper, Yellow MUSTARD, Cardamom, Nutmeg, Cloves, Salt, Sugar, Garlic, Onion), Salt), Cooked White Quinoa (Water, White Quinoa, Smoked Paprika, Curry Powder (Coriander, Paprika, Turmeric, Cinnamon, Kashmiri Chilli, Ginger, Cumin, Black Pepper, Yellow MUSTARD, Cardamom, Nutmeg, Cloves, Salt, Sugar, Garlic, Onion), Salt, Thyme)), SALSA VERDE (Extra Virgin Olive Oil, Capers (Capers, Water, Salt, Acidity Regulator: Citric Acid), Red Wine Vinegar (Red Wine Vinegar, Water), Basil, Shallots, Parsley, Mint, Dijon MUSTARD (Water, MUSTARD Seeds, Spirit Vinegar, Salt), Agave Syrup, Sea Salt), VEGAN STRACCIATELLA (SOYA Drink (Water, SOYA Beans), Coconut Oil, Water, Salt, Dextrose, Stabilisers: Carrageenan, Xanthan Gum; Acidity Regulator: Lactic Acid; Emulsifier: SOYA Lecithin; Psyllium Fibre), SALAD LEAF.
Nutrition as published by LEON — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.