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LEON · Superfood Salads

Hot-Smoked Salmon, Lime & Jalapeño

42
Hot-Smoked Salmon, Lime & Jalapeño

26 g protein · 494 cals · 316 g

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

22% of kcal
74% water
14 g/Mcal

What pulls it down

1%
2%

How scores work

Per

Calories
494
Protein
(22%)
26 g
Fat
(58%)
31 g
Carbohydrates
(20%)
24 g
of which sugar
7 g
Fiber
7 g
Sodium
840 mg

Percentages are the share of calories from each macronutrient.

Alternatives

LEON

Higher-scoring, from LEON’s own “Superfood Salads” in United Kingdom.

Ingredients

SLAW MIX [White Cabbage, Red Cabbage, Carrot, Radish, Green Beans, Chives, Peas, Slaw Dressing [Sunflower Oil, Water, SOY Milk (Water, Organic SOY Beans), Horseradish, White Wine Vinegar, Dijon MUSTARD (Water, MUSTARD Seeds, Spirit Vinegar, Salt), Sea Salt, Waxy Maize Starch, Lemon Juice Concentrate, Black Pepper, Citrus Fibre], Parsley], GRAINS AND PEAS MIX [Cooked Grain Mix (Water, White Quinoa, Green Chickpeas, Red Quinoa, Edamame Beans (SOYA), Sunflower Oil), Peas, Slaw Dressing [Sunflower Oil, Water, SOY milk (Water, Organic SOY Beans), Horseradish, White Wine Vinegar, Dijon MUSTARD (Water, MUSTARD Seeds, Spirit Vinegar, Salt), Sea Salt, Waxy Maize Starch, Lemon Juice Concentrate, Black Pepper, Citrus Fibre], HOT SMOKED SALMON [Smoked Salmon (Salmo Salar) (FISH) (97%), Salt (3%)], HERBY LIME & JALAPENO DRESSING POT [Water, Rapeseed Oil, Soured Cream (MILK), Green Chilli Puree, Coriander, Jalapeno Pepper, Parsley, Lime Juice, Cider Vinegar, Salted Free range EGG Yolk (Free Range EGG Yolk, Salt), Garlic Powder, Citrus Fibre, Spirit Vinegar, Lime Juice Concentrate, Agave Syrup, Salt], PICKLED PEPPERS [Mixed Peppers (Red Pepper, Yellow Pepper, Green Pepper), Cider Vinegar, Water, Sugar, Shallots, Salt , Garlic, Thyme, Bay Leaf, Oregano], SPINACH, ROCKET.Although every care has been taken to remove bones some may remain

Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 149 items on the United Kingdom LEON menu