Why this score
a satiety boosterExceptional fullness per calorie — but at only 38 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
10% of kcal
92% water
13 g/Mcal
What pulls it down
23%
Per
- Calories
- 79
- Protein
- (10%)
- 2 g
- Fat
- (34%)
- 3 g
- Carbohydrates
- (56%)
- 11 g
- of which sugar
- 7 g
- Fiber
- 1 g
- Sodium
- 76 mg
Percentages are the share of calories from each macronutrient.
Ingredients
OAT BASE (Water, Oats 10%), Sea Salt), ESPRESSO
Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.