sately

LEON · LEON Boxes

Peanut Satay Chicken (Bowl'd)

30
Peanut Satay Chicken (Bowl'd)

36 g protein · 867 cals · 502 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

17% of kcal
66% water
5 g/Mcal

What pulls it down

3%
15%

How scores work

Per

Calories
867
Protein
(17%)
36 g
Fat
(37%)
35 g
Carbohydrates
(46%)
98 g
of which sugar
11 g
Fiber
5 g
Sodium
920 mg

Percentages are the share of calories from each macronutrient.

Alternatives

LEON

Higher-scoring, from LEON’s own “LEON Boxes” in United Kingdom.

Ingredients

COOKED BROWN RICE (Long Grain Rice, Tamari (SOYA Beans, Water, Sea Salt, Koji), Lemon Juice, Vegetable Oil (Olive Oil, Sunflower Oil In Varying Proportions)), SLAW (Slaw Mix (Mixed Cabbage, Carrot, Butternut Squash, Spring Green, Chives), Peas, Slaw Dressing (Rapeseed Oil, Water, SOYA Milk (Water, Organic SOYA Beans), Horseradish,White Wine Vinegar, Dijon MUSTARD (Water, MUSTARD Seeds, Spirit Vinegar, Salt), Sea Salt, Waxy Maize Starch,Lemon Juice Concentrate, Black Pepper), Parsley), CHARGRILLED CHICKEN (Chicken Thigh, Salt, Dextrose), PEANUT SATAY SAUCE (Coconut Milk, Water, PEANUT Butter (PEANUT Butter, Salt), Palm Sugar, Rapeseed Oil, Vegan Chicken Flavour Stock (Yeast Extract, Dried Glucose Syrup, Salt, Rapeseed Oil, Carrot Extract, Onion Powder, Tomato Powder), FISH Sauce (ANCHOVY (FISH) Extract, Salt, Sugar), Lemongrass, Garlic Purée, Shallots, Galangal, Tamarind,Lime Leaves, Potato Starch, Coriander, Chilli Powder, Cumin, Cinnamon, Nutmeg, Turmeric, Cardamom), YUZU PICKLED CUCUMBER (Cucumbers (77%), Water, Sugar, Spirit Vinegar, SOYA Sauce (Water, SOYA Beans, Salt, Spirit Vinegar), Ginger Purée, Yuzu Juice (1%) (Citrus Juice (90%), Salt), Garlic Purée, Red Chilli Purée, Salt, Spring Onion, Black Pepper), LEMON WEDGE, CRISPY ONION (Onion, Sunflower Oil, Corn Starch, Salt), PARSLEY, MINT. ​

Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 149 items on the United Kingdom LEON menu