sately

LEON · LEON Boxes

Satay Chicken

29
Satay Chicken

29 g protein · 654 cals · 383 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

18% of kcal
66% water
3 g/Mcal

What pulls it down

1%
18%

How scores work

Per

Calories
654
Protein
(18%)
29 g
Fat
(37%)
27 g
Carbohydrates
(45%)
73 g
of which sugar
6 g
Fiber
2 g
Sodium
920 mg

Percentages are the share of calories from each macronutrient.

Alternatives

LEON

Higher-scoring, from LEON’s own “LEON Boxes” in United Kingdom.

Ingredients

COOKED BROWN RICE (Long Grain Rice, Tamari (SOYA Beans, Water, Sea Salt, Koji), Lemon Juice, Olive Oil), CHARGRILLED CHICKEN (Chicken Thigh, Salt, Dextrose, Rapeseed Oil), PEANUT SATAY SAUCE (Coconut Milk, Water, PEANUT Butter (PEANUT Butter, Salt), Palm Sugar, Rapeseed Oil, Vegan Chicken Flavour Stock (Yeast Extract, Dried Glucose Syrup, Salt, Rapeseed Oil, Carrot Extract, Onion Powder, Tomato Powder), FISH Sauce (ANCHOVY (FISH) Extract, Salt, Sugar), Lemongrass, Garlic Purée, Shallots, Galangal, Tamarind, Lime Leaves, Potato Starch, Coriander, Chilli Powder, Cumin, Cinnamon, Nutmeg, Turmeric, Cardamom), LEMON WEDGE, PARSLEY, MINT.

Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 149 items on the United Kingdom LEON menu