sately

McDonald's · Sauces

Garlic Mayo Dip

20
Garlic Mayo Dip

0.4 g protein · 118 cals · 40 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

1% of kcal
61% water
2 g/Mcal

What pulls it down

8%
4%

How scores work

Per

Calories
118
Protein
(1%)
<1 g
Fat
(89%)
12 g
Carbohydrates
(10%)
3 g
of which sugar
1 g
Fiber
<1 g
Sodium
144 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Sauces” in United Kingdom.

Ingredients

Ingredients: Water, Rapeseed Oil, Spirit Vinegar, Cornflour, Free Range Salted <strong>EGG</strong> Yolk (<strong>EGG</strong> Yolk, Salt), Sugar, Garlic Puree (1%), Salt, <strong>MUSTARD</strong> Flour, Preservative (Potassium Sorbate), Garlic Powder, Thickener (Xanthan Gum), Acidity Regulator (Citric Acid).

Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 127 items on the United Kingdom McDonald's menu