Why this score
engineered against fullnessDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 102
- Protein
- (3%)
- 1 g
- Fat
- (86%)
- 10 g
- Carbohydrates
- (11%)
- 3 g
- of which sugar
- 1 g
- Fiber
- <1 g
- Sodium
- 260 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “What's New” in United Kingdom.
- Chocolate Honeycomb Frappe Regular7 g protein · 295 cals · 312 ml
31 - Regular Frozen Cherry Lemonade0.4 g protein · 110 cals · 354 ml
30 - Regular Vanilla Matcha Frappé6 g protein · 268 cals · 310 ml
29 - Big Arch with Bacon62 g protein · 1104 cals · 401 g
26 - Strawberry Candyfloss Frappe - Regular6 g protein · 298 cals · 312 ml
23
Ingredients
Water, Rapeseed Oil, Buttermilk (MILK) (21%), Spirit Vinegar, Cornflour, Garlic Purée (2.5%), Free Range Pasteurised Salted Egg Yolk (EGG Yolk, Salt), Sugar, Salt, Dijon Mustard (Water, Brown MUSTARD Seeds, Spirit Vinegar, Salt), Onion Powder, Preservative (Potassium Sorbate), Thickener (Xanthan Gum), Parsley Flakes, Rosemary Extract (Rosemary Extract, Rapeseed Oil), Black Pepper, Natural Flavouring.
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.