sately

Pizza Hut · Sides & Sauces

Fries

21
Fries

5 g protein · 384 cals · 230 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

5% of kcal
67% water
0 g/Mcal

What pulls it down

34%

How scores work

Per

Calories
384
Protein
(5%)
5 g
Fat
(41%)
17 g
Carbohydrates
(54%)
51 g
of which sugar
1 g
Fiber
0 g
Sodium
920 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Pizza Hut

Higher-scoring, from Pizza Hut’s own “Sides & Sauces” in United Kingdom.

Nutrition as published by Pizza Hut — check it yourself. Product photograph © Pizza Hut, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 248 items on the United Kingdom Pizza Hut menu