Pret A Manger · Juices and smoothies

Berries & Banana Smoothie

2 g protein · 200 cals · 450 ml

Why this score

solidly filling

Very low energy density — a lot of food for few calories.

Three routes to fullness — one is enough

4% of kcal

89% water

20 g/Mcal

What pulls it down

32%

How scores work

Per

Calories: 200
Protein: (4%); 2 g
Fat: (3%); 1 g
Carbohydrates: (94%); 45 g
of which sugar: 44 g
Fiber: 4 g
Sodium: 0 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Pret A Manger

Higher-scoring, from Pret A Manger’s own “Juices and smoothies” in United Kingdom.

Ingredients

Apple Juice, Strawberries (13%), Mango, Cherries, Banana (3%), Raspberries (2%), Blackcurrants (1%), antioxidant (Ascorbic Acid).

Nutrition as published by Pret A Manger — check it yourself. Product photograph © Pret A Manger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 218 items on the United Kingdom Pret A Manger menu