Why this score
a satiety boosterExceptional fullness per calorie — but at only 39 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
28% of kcal
92% water
2 g/Mcal
What pulls it down
7%
Per
- Calories
- 116
- Protein
- (28%)
- 8 g
- Fat
- (32%)
- 4 g
- Carbohydrates
- (40%)
- 12 g
- of which sugar
- 12 g
- Fiber
- <1 g
- Sodium
- 60 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Pret A MangerHigher-scoring, from Pret A Manger’s own “Coffee” in United Kingdom.
Ingredients
Semi Skimmed Milk ( Milk ), Water, Roasted Arabica Coffee Beans, Organic Cane Sugar, Organic Cocoa Powder.
Nutrition as published by Pret A Manger — check it yourself. Product photograph © Pret A Manger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.