Pret A Manger · Iced coffee

Frozen Hot Chocolate

17 g protein · 503 cals · 509 ml

Why this score

moderately filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

14% of kcal

81% water

11 g/Mcal

What pulls it down

17%

How scores work

Per

Calories: 503
Protein: (14%); 17 g
Fat: (42%); 23 g
Carbohydrates: (45%); 55 g
of which sugar: 44 g
Fiber: 6 g
Sodium: 16 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Pret A Manger

Higher-scoring, from Pret A Manger’s own “Iced coffee” in United Kingdom.

Ingredients

Water, Semi Skimmed Milk ( Milk ), Cream ( Milk ), Whole Milk Powder ( Milk ), Organic Cane Sugar, Fructose, Organic Cocoa Powder, Salt, thickener (Xanthan Gum), Flavouring.

Nutrition as published by Pret A Manger — check it yourself. Product photograph © Pret A Manger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 218 items on the United Kingdom Pret A Manger menu