Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
5% of kcal
7% water
8 g/Mcal
What pulls it down
62%
Per
- Calories
- 213
- Protein
- (5%)
- 2 g
- Fat
- (53%)
- 12 g
- Carbohydrates
- (42%)
- 22 g
- of which sugar
- <1 g
- Fiber
- 2 g
- Sodium
- 144 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Pret A MangerHigher-scoring, from Pret A Manger’s own “Crisps and popcorn” in United Kingdom.
Ingredients
Potato, Vegetable Oils (Sunflower Oil, Rapeseed Oil), Sea Salt.
Nutrition as published by Pret A Manger — check it yourself. Product photograph © Pret A Manger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.