Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
5% of kcal
12% water
15 g/Mcal
What pulls it down
29%
54%
Per
- Calories
- 157
- Protein
- (5%)
- 2 g
- Fat
- (55%)
- 9 g
- Carbohydrates
- (40%)
- 15 g
- of which sugar
- 5 g
- Fiber
- 2 g
- Sodium
- 96 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Pret A MangerHigher-scoring, from Pret A Manger’s own “Crisps and popcorn” in United Kingdom.
Ingredients
Popped Corn, Rapeseed Oil, Sugar, Salt.
Nutrition as published by Pret A Manger — check it yourself. Product photograph © Pret A Manger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.



