Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
35% of kcal
57% water
7 g/Mcal
What pulls it down
15%
Per
- Calories
- 394
- Protein
- (35%)
- 35 g
- Fat
- (30%)
- 13 g
- Carbohydrates
- (36%)
- 36 g
- of which sugar
- 0 g
- Fiber
- 3 g
- Sodium
- 888 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Tim HortonsHigher-scoring, from Tim Hortons’ own “Tim Hortons Timmies Minis” in United Kingdom.
Nutrition as published by Tim Hortons — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.





