Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
4% of kcal
36% water
2 g/Mcal
What pulls it down
62%
53%
Per
- Calories
- 487
- Protein
- (4%)
- 5 g
- Fat
- (56%)
- 30 g
- Carbohydrates
- (40%)
- 49 g
- of which sugar
- 35 g
- Fiber
- 1 g
- Sodium
- 211 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from wagamama’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
wagamamaHigher-scoring, from wagamama’s own “and to finish” in United Kingdom.
Nutrition as published by wagamama — check it yourself. Product photograph © wagamama, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.