Wasabi · Bain marie continued

Hot chicken gyoza (Steamed - 2 pieces) (standard)

3 g protein · 67 cals · 40 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

16% of kcal

63% water

0 g/Mcal

What pulls it down

15%

How scores work

Per

Calories: 67
Protein: (16%); 3 g
Fat: (25%); 2 g
Carbohydrates: (59%); 10 g
of which sugar: 1 g
Fiber: 0 g
Sodium: 123 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Wasabi

Higher-scoring, from Wasabi’s own “Bain marie continued” in United Kingdom.

35
Plain yakisoba (standard)7 g protein · 262 cals · 240 g
35
Plain yakisoba (large)11 g protein · 392 cals · 360 g
34
Steamed rice (standard)6 g protein · 401 cals · 240 g
29
Hot vegetable gyoza (Steamed - 2 pieces) (standard)2 g protein · 65 cals · 40 g

Nutrition as published by Wasabi — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 183 items on the United Kingdom Wasabi menu