Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
13% of kcal
63% water
0 g/Mcal
What pulls it down
19%
6%
Per
- Calories
- 1,030
- Protein
- (13%)
- 34 g
- Fat
- (16%)
- 19 g
- Carbohydrates
- (72%)
- 190 g
- of which sugar
- 45 g
- Fiber
- 0 g
- Sodium
- 2,064 mg
Percentages are the share of calories from each macronutrient.
Alternatives
WasabiHigher-scoring, from Wasabi’s own “Bain marie” in United Kingdom.
- 30Vegetable gyoza yakisoba (standard)13 g protein · 450 cals · 350 g
- Tofu curry bento (standard)15 g protein · 711 cals · 480 g
30 - Tofu curry bento (large)21 g protein · 1015 cals · 690 g
30 - 28Korean BBQ chicken yakisoba (standard)28 g protein · 714 cals · 550 g
- 28Korean BBQ chicken yakisoba (large)34 g protein · 870 cals · 670 g
Nutrition as published by Wasabi — check it yourself. Product photograph © Wasabi, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.