Wasabi · Bain marie – mixed bento continued
Pumpkin katsu + Curry sauce Yakisoba noodles
21
12 g protein · 654 cals · 530 g
Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does.
Three routes to fullness — one is enough
7% of kcal
76% water
0 g/Mcal
What pulls it down
30%
21%
Per
- Calories
- 654
- Protein
- (7%)
- 12 g
- Fat
- (45%)
- 33 g
- Carbohydrates
- (48%)
- 78 g
- of which sugar
- 23 g
- Fiber
- 0 g
- Sodium
- 2,099 mg
Percentages are the share of calories from each macronutrient.
Alternatives
WasabiHigher-scoring, from Wasabi’s own “Bain marie – mixed bento continued” in United Kingdom.
- 29Tofu curry + Curry sauce Yakisoba noodles13 g protein · 530 cals · 468 g
- 27Tofu curry + Chicken katsu Yakisoba noodles curry25 g protein · 753 cals · 553 g
- 27Chicken katsu curry+ Yakisoba noodles Curry sauce23 g protein · 720 cals · 541 g
- 27Tofu curry + Korean BBQ Yakisoba noodles chicken22 g protein · 637 cals · 500 g
- 26Korean BBQ chicken + Curry Yakisoba noodles sauce19 g protein · 603 cals · 488 g
Nutrition as published by Wasabi — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.