Wasabi · Bain marie
Vegetable gyoza yakisoba (fried) (standard)
16
13 g protein · 569 cals · 350 g
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
9% of kcal
66% water
0 g/Mcal
What pulls it down
28%
27%
Per
- Calories
- 569
- Protein
- (9%)
- 13 g
- Fat
- (33%)
- 20 g
- Carbohydrates
- (58%)
- 81 g
- of which sugar
- 21 g
- Fiber
- 0 g
- Sodium
- 1,288 mg
Percentages are the share of calories from each macronutrient.
Alternatives
WasabiHigher-scoring, from Wasabi’s own “Bain marie” in United Kingdom.
- 30Vegetable gyoza yakisoba (standard)13 g protein · 450 cals · 350 g
- Tofu curry bento (standard)15 g protein · 711 cals · 480 g
30 - Tofu curry bento (large)21 g protein · 1015 cals · 690 g
30 - 28Korean BBQ chicken yakisoba (standard)28 g protein · 714 cals · 550 g
- 28Korean BBQ chicken yakisoba (large)34 g protein · 870 cals · 670 g
Nutrition as published by Wasabi — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.