Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
25% of kcal
45% water
2 g/Mcal
What pulls it down
2%
21%
Per
- Calories
- 1,243
- Protein
- (25%)
- 76 g
- Fat
- (57%)
- 78 g
- Carbohydrates
- (19%)
- 58 g
- of which sugar
- 15 g
- Fiber
- 2 g
- Sodium
- 2,280 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Wendy'sHigher-scoring, from Wendy's own “Hamburgers” in United Kingdom.
Nutrition as published by Wendy's — check it yourself. Product photograph © Wendy's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.