Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
26% of kcal
52% water
1 g/Mcal
What pulls it down
11%
Per
- Calories
- 1,195
- Protein
- (26%)
- 77 g
- Fat
- (60%)
- 80 g
- Carbohydrates
- (14%)
- 41 g
- of which sugar
- 10 g
- Fiber
- 2 g
- Sodium
- 2,440 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Wendy's — check it yourself. Product photograph © Wendy's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.