Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
12% of kcal
74% water
3 g/Mcal
What pulls it down
26%
7%
Per
- Calories
- 198
- Protein
- (12%)
- 6 g
- Fat
- (21%)
- 5 g
- Carbohydrates
- (67%)
- 33 g
- of which sugar
- 26 g
- Fiber
- 1 g
- Sodium
- 137 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Wendy'sHigher-scoring, from Wendy's own “Frosty®” in United Kingdom.
Nutrition as published by Wendy's — check it yourself. Product photograph © Wendy's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.