McDonald's · preview
Spicy Mayo Dip
0.3 g protein · 109 cals · 40 g
Why this score
engineered against fullnessDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 109
- Protein
- (1%)
- <1 g
- Fat
- (88%)
- 11 g
- Carbohydrates
- (11%)
- 3 g
- of which sugar
- 1 g
- Fiber
- <1 g
- Sodium
- 336 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “preview” in Ireland.
- Chocolate Honeycomb Frappe7 g protein · 295 cals · 312 ml
31 - Hot Honey Double Sausage & Egg McMuffin36 g protein · 539 cals · 232 g
30 - Big Arch with Bacon62 g protein · 1104 cals · 401 g
26 - Hot Honey Sausage & Egg McMuffin25 g protein · 412 cals · 183 g25
- Strawberry Candyfloss Frappe - Regular6 g protein · 298 cals · 312 ml23
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Ingredients
Spicy Mayo Dip - 40g Water, Rapeseed Oil, Red Jalapeno Pepper Mash (12%) (Red Jalapeno Peppers, Salt, Acidity Regulator (Acetic Acid)), Modified Starch, Spirit Vinegar, Free Range Salted <strong>EGG</strong> Yolk (<strong>EGG</strong> Yolk, Salt), Sugar, Salt, Yeast Extract (Yeast Extract, Salt), Chilli Powder, Crushed Dried Chillies, Acidity Regulator (Lactic Acid), Dehydrated Onion, Dehydrated Garlic, Concentrated Lemon Juice, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Colour (Paprika Extract)..
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.