Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
5% of kcal
56% water
22 g/Mcal
What pulls it down
29%
Per
- Calories
- 569
- Protein
- (5%)
- 7 g
- Fat
- (43%)
- 26 g
- Carbohydrates
- (52%)
- 71 g
- of which sugar
- <1 g
- Fiber
- 13 g
- Sodium
- 440 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Menu” in Netherlands.
Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.