Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 1,073
- Protein
- (32%)
- 74 g
- Fat
- (48%)
- 50 g
- Carbohydrates
- (20%)
- 46 g
- of which sugar
- 14 g
- Fiber
- 0 g
- Sodium
- 2,193 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Burgers” in New Zealand.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
- 34New Zealandyou are hereBig Arch281 kcal/100 g1073 kcal serving
- 22AustraliaBIG ARCH273 kcal/100 g1101 kcal serving
- –DenmarkBig Arch0 kcal/100 g1 kcal serving
- 27FinlandBig Arch271 kcal/100 g1098 kcal serving
- 25United KingdomBig Arch272 kcal/100 g1057 kcal serving
- 25IrelandBig Arch272 kcal/100 g1057 kcal serving
- 26SwedenBig Arch269 kcal/100 g1089 kcal serving
Ingredients
BEEF PATTY: Beef. LARGE BUN: <b>Wheat</b> Flour (Vitamins (Thiamin, Folate)), Water, Sugar, Canola Oil, Sesame Seeds, Glaze (Water, Vegetable Protein, Canola Oil, Maltodextrin, Dextrose, Maize Starch), Iodised Salt, Yeast, <b>Wheat</b> <b>Gluten</b>, Poppy Seeds, Improver (<b>Wheat</b> Flour, Antioxidant (300), Enzymes), Emulsifiers (472e, 471), Natural Flavour, Thickener (412), Preservative (282), Antioxidant (300). BIG ARCH SAUCE: Oil (Vegetable Oil/Canola Oil), Water, Tomato Paste [Tomato Paste, Food Acid (330)], Vinegar, Sugar, <b>Egg</b> Yolk or <b>Egg</b> Yolk Powder, Thickeners (1442, 415), Salt, Spices, Mustard Flour, Dehydrated Vegetables, Emulsifier (433, 435), Colours (100, 160c), Preservative (202), Natural Flavourings, Flavours ( <b>Soy</b>), Lemon Juice Concentrate. SHREDDED LETTUCE: Iceberg Lettuce. CRISPY ONION: Onion, Enriched Flour (<b>Wheat</b> Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt. SLIVERED ONIONS: White Onion. PICKLES: Cucumber, Water, Vinegar, Salt, Preservatives (202, 211), Natural Flavour. WHITE CHEDDAR CHEESE: Cheese (from Cow’s <b>Milk</b>, Salt, Culture, Microbial and Animal Rennet), Water, <b>Milk</b> Solids (from Cow’s <b>Milk</b>), Emulsifiers (331 (Iii) Sodium Citrate, 332 (Ii) Potassium Citrate, 322 (I) <b>Soy</b> Lecithin), Non-Fat <b>Milk</b> Solids (from Cow’s <b>Milk</b>), Acidity Regulators (330 Citric Acid), Salt, Preservative (200 Sorbic Acid). SEASONING: Salt, Black Pepper, Sunflower Oil.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.



