Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does.
Three routes to fullness — one is enough
30% of kcal
50% water
0 g/Mcal
What pulls it down
1%
36%
Per
- Calories
- 420
- Protein
- (30%)
- 28 g
- Fat
- (32%)
- 13 g
- Carbohydrates
- (38%)
- 36 g
- of which sugar
- 5 g
- Fiber
- 0 g
- Sodium
- 1,167 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Burgers” in New Zealand.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.